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 FAST WORKING DEEP SLEEP MUSIC FREQUENCY: Melatonin Production - Help Insomnia
by Sapien Medicine 7:02 - 147,032 views Fall asleep much more quickly with the production of natural melatonin stimulated by this deep sleep music frequency. Melatonin production is what allows the body to relax and triggers sleepiness at night. It regulates your sleep and wake patterns. This audio stimulates the production of melatonin and places the energetic state of melatonin in your body. At the same time, this audio works towards placing your brain in all the states necessary for falling into a deep restful sleep. Consistent use of this audio can help fix/normalize your sleeping patterns. It can also help tremendously with insomnia. This is recommended for use before bed only, also turn audio off right before you do sleep. (Do not keep this audio in loop. No need) One or two listens should produce enough melatonin to make you sleep. "River of Io" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ |
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